THE BLOG

REAL TIPS & ADVICE FROM A PROFESSIONAL BALLET DANCER

Sammi Woollard 2/15/24 Sammi Woollard 2/15/24

Audition Tips

Sammi Woollard 1/31/24 Sammi Woollard 1/31/24

In-Person Audition Tips

Sammi Woollard 12/4/23 Sammi Woollard 12/4/23

Performing Without Conditions

Sammi Woollard 11/20/23 Sammi Woollard 11/20/23

Understudying: From An ENB First Soloist

Sammi Woollard 4/20/23 Sammi Woollard 4/20/23

Meals: Four to Add to Your Rep

3/1/23 3/1/23

Healthy Body Workshop at STEPS

2/22/23 2/22/23

What's Your Ideal Arousal Level?

2/15/23 2/15/23

Superbowl & Ballet: Common Ground

2/12/23 2/12/23

Speed Walking for Strength

2/10/23 2/10/23

Disappointment: How to Deal

1/31/23 1/31/23

Nutrition at the Birmingham Royal Ballet: a Mixed Bag

1/26/23 1/26/23

Injured? Don't Audition. Here's Why.

1/24/23 1/24/23

Prepping for Summer Intensives

1/19/23 1/19/23

Audition Prep: Put Your Blinders On!

1/17/23 1/17/23

Audition Prep: Familiarity and Routine

12/20/22 12/20/22

Grace Under Stress: Your Average Dancer

12/12/22 12/12/22

Auditions: More Prep is Better

Sammi Woollard 2/4/21 Sammi Woollard 2/4/21

To Dance or Not to Dance? That is the Question (for some of you).